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Stop Dieting And Start To Lose Weight

Submitted by • October 4, 2016

i m no expert, but I expressed my own take on the failure of diets; I’ve come to realize that rather than being ON a diet (and hence, OFF a diet), what you really need to do is change your eating patterns and habits and adopt a new way of life – and ditch the dieting concept once and for all.

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Voted by helth3333

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