Author: Care

What is Makhana? makhana custard – We are going to talk to you about makhana a superfood makhana is the puff seed of water lily plant people usally mistake makhana with... Read More

Soaked Peanuts is a perfect winter snack why because it has high protein than any other nuts, interesting facts is that it has 2.5 times high protein than egg and... Read More

Vegetarian high protein breakfast for kids and adults. I have some list of protein breakfast these can eat anywhere. These break fast are nutritious and highly recommended for teenagers who... Read More