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The Healing Benefits of Amalaki

The Healing Benefits of Amalaki

Submitted by • about 6 days ago

www.mattindia.com - Amalaki exhibits anti-aging benefits and boosts immunity, that serves as an excellent supplement during the winter and fall seasons. Amalaki exhibits anti-aging benefits and boosts immunity, that serves as an excellent supplement during the winter and fall seasons. Amalaki exhibits ...

Prioritize Your Sleep Based on Your Dosha

Prioritize Your Sleep Based on Your Dosha

Submitted by • about 1 week ago

www.mattindia.com - Self-love serves as a hot topic in the current days. When you have self-love, you will lead a healthy life with minimal worry towards your body or the sleep. Self-love serves as a hot topic in the current days. When ...

The Health Benefits Of Turmeric (Curcumin)

The Health Benefits Of Turmeric (Curcumin)

Submitted by • about 1 week ago

www.mattindia.com - The well-known healthcare centres across the globe recommend turmeric consumption in accordance with its numerous health benefits.The well-known healthcare centres across the globe recommend turmeric consumption in accordance with its numerous health benefits.The well-known healthcare centres across the globe recommend ...

An Ayurvedic Perspective to Understand PCOS

An Ayurvedic Perspective to Understand PCOS

Submitted by • about 1 week ago

www.mattindia.com - The September month is designated for the PCOS awareness event to educate the girls regarding PCOS. The September month is designated for the PCOS awareness event to educate the girls regarding PCOS. The September month is designated for the PCOS ...

Ayurveda Can Treat Skin Anti Aging

Ayurveda Can Treat Skin Anti Aging

Submitted by • about 2 weeks ago

www.mattindia.com - Ayurveda comprises several components that supplies the well-being of the skin and the energy. It incorporates the Kapha in balance that involves dampness balance, which works the metabolic systems for generating hormonal responses of the skin maintaining Pitta in balance, ...

Ways to eat on the Basis of your Dosha

Ways to eat on the Basis of your Dosha

Submitted by • October 5, 2020

www.mattindia.com - tradition teaches human beings require to maintain and balance three forms of energy. These energies are linked to the natural elements such as: Kapha: It is the energy of your body’s structure that is associated with earth and water. tradition ...

Ayurvedic program for women

Ayurvedic program for women

Submitted by • September 18, 2020

www.mattindia.com - Woman’s role is played vital to balance health and fitness as a mother, a sister, daughter and daughter-in-law. The responsibility of women is increased as her role nowadays has extended towards the workplace too.Woman’s role is played vital to balance ...

Caring for the Body During the Pandemic with Ayurveda

Caring for the Body During the Pandemic with Ayurveda

Submitted by • July 14, 2020

www.mattindia.com - Prevention is always better than cure. Amidst the proliferation of the corona virus throughout the world, our top most priority should be taking care of ourselves and taking all necessary steps to boost our immunity so our body is ready ...

Ayurvedic Morning Routine

Ayurvedic Morning Routine

Submitted by • July 13, 2020

www.mattindia.com - Ayurvedic Morning Routine: It can be quite challenging to get by in today’s world with modern necessities and digital distractions as soon as you wake up. It can leave you feeling a bit lethargic. Falling into a routine and getting ...

Ayurvedic Self-Care for Mother’s

Ayurvedic Self-Care for Mother’s

Submitted by • June 18, 2020

www.mattindia.com - Choosing the Ayurvedic way to heal after the postpartum period is helpful in a way that it is not restrictive and is easy to accommodate in your daily routine. It isn’t demanding and the methods prescribed by Ayurveda are pretty ...