Everest Base Camp Trek – trip of life time

The Everest Base Camp Trek is one of the most iconic and sought-after trekking adventures in the world. Leading to the base of the highest mountain on Earth—Mount Everest (8,848.86m)—this trek offers a once-in-a-lifetime journey through the heart of the Khumbu region of Nepal.

Standard Itinerary (14 Days)
Day 1: Arrival in Kathmandu
Day 2: Flight to Lukla (2,840m) & trek to Phakding (2,610m)
Day 3: Trek to Namche Bazaar (3,440m)
Day 4: Acclimatization day in Namche (hike to Everest View Hotel or Khumjung)
Day 5: Trek to Tengboche (3,860m)
Day 6: Trek to Dingboche (4,410m)
Day 7: Acclimatization hike to Nangkartsang Peak or Chhukung
Day 8: Trek to Lobuche (4,940m)
Day 9: Trek to Everest Base Camp (5,364m), overnight at Gorakshep
Day 10: Hike to Kala Patthar (5,545m) & descend to Pheriche
Day 11: Trek to Namche Bazaar
Day 12: Trek to Lukla
Day 13: Flight back to Kathmandu
Day 14: Departure or extra day in Kathmandu

Note: Prices vary based on group/private trek, season, guide services, and add-ons (helicopter return, hotel upgrades, etc.) Please email us at: salitrekking@gmail.com

Difficulty & Acclimatization
The trek doesn't require technical climbing, but it does reach high altitudes, and altitude sickness is a real concern.
Two acclimatization days (Namche & Dingboche) are recommended.
Good fitness and some prior trekking experience are helpful.

Accommodation & Meals
Basic teahouses offer twin rooms, shared toilets, and simple but hearty meals.
Meals include dal bhat, noodles, fried rice, momo, soups, and sometimes pasta/pizza.
Higher up, choices are limited and prices increase.

Tips for Trekkers
Book flights and permits early in peak seasons.
Go slow to avoid altitude sickness—"climb high, sleep low".
Travel with a guide or group for safety, especially if it's your first high-altitude trek.
Keep some buffer days in case of Lukla flight delays.
Carry some cash in rupees – no ATMs beyond Namche.