Join Sharmila’s Yoga Studio for a yoga experience that nurtures the whole self. Our classes, inspired by the Bihar, Iyengar, and Ashtanga traditions, offer students the opportunity to develop strength, flexibility, and mindfulness. With a focus on holistic well-being, Sharmila Hirendernath, a certified 500-hour teacher, provides expert instruction that goes beyond physical postures. Each session is designed to help students cultivate a deeper connection to their mind and body, leading to personal growth and transformation.

Join Sharmila’s Yoga Studio for a yoga experience that nurtures the whole self. Our classes, inspired by the Bihar, Iyengar, and Ashtanga traditions, offer students the opportunity to develop strength, flexibility, and mindfulness. With a focus on holistic well-being, Sharmila Hirendernath, a certified 500-hour teacher, provides expert instruction that goes beyond physical postures. Each session is designed to help students cultivate a deeper connection to their mind and body, leading to personal growth and transformation.