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Marathon Training For Seniors Fitness | Fun Games For Senior Citizens

Marathon Training For Seniors Fitness | Fun Games For Senior Citizens

Submitted by • August 30, 2019 unmukt-festival.com

Marathon running is a game for players, not winners. The run is against distance and not against the other runners. It is one of the few sport that has no age barriers. Marathon training is done at an individual’s pace and with discipline and effort marathon running is an achievable dream for all.

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