Social media plays a big role in our lives today. These platforms connect us in new ways, but they also affect our mental health. More and more experts study how social media hurts our minds, including the negative effects of social media on mental health that researchers and mental health pros pay close attention to. The online world creates new problems for people of all ages, and its impact on mental well-being is a growing concern. It can lead to worry, sadness, addiction, and low self-worth, showcasing the negative effects of social media.