In today’s fast paced work environment, employees face numerous challenges that can impact their mental health and overall productivity. This is where an Employee Assistance Program (EAP) plays a crucial role. An EAP is a service provided by employers to support employees with personal and work-related problems that may affect their wellbeing. This program typically offer confidential counselling, mental health services, financial advices, and legal aids, all aimed at ensuring employees stay healthy, engaged, and productive.