Tips for Finding the Right Balance Between Sitting and Standing at Work
Maintaining a healthy balance between sitting and standing during your workday is essential for long-term comfort and productivity. This article shares practical tips on how to alternate effectively, improve posture, reduce fatigue, and create a more ergonomic workspace. Whether you're using a traditional desk or a standing desk, learn how small changes can lead to big health benefits in your daily routine. Ideal for remote workers, office employees, and anyone looking to enhance workplace wellness.