Author: flexifyme57

Weight Loss with Yoga: What to Expect and How Long Does it Take?

The fact is, yoga alone often falls short for significant weight loss. According to the National Institutes of Health, yoga participants lost just 5-8 pounds over 10 weeks—mild results. Yet... Read More

Benefits Of Online Prenatal Yoga

Are you in the middle of deciding what pregnancy workouts are actually suitable for you? If you are, think about online yoga, which can be a good way to stay... Read More

Top 5 Online Yoga Classes May 2024

Unleash your inner yogi with Yoga at Home! Discover the top 5 online yoga classes - FlexifyMe, HealthifyMe, Yoga International, Glo, and Alo Moves for beginners & seniors. These are... Read More

FlexifyMe Online Yoga Classes | Seen On Shark Tank India Season 3

Say Goodbye to pain with 50+ expert physiotherapists and Orthopaedics. 500+ 5* reviews with over 10,000+ Pain free clients in 26+ countries | Seen On Shark Tank India Season 3 FlexifyMe's... Read More